Frequently Asked Questions

What is Reiki Usui ?
Reiki Usui is a Japanese energy healing technique founded by Mikao Usui in the early 20th century. It involves channeling universal energy through the practitioner’s hands to harmonize the body, mind, and soul. It is also a personal development tool for those who seek it.
Is Reiki Usui safe ?
Yes, Reiki Usui is a gentle and non-invasive technique. No known risks are associated with its practice, and it is generally considered safe for all ages, including children and the elderly.
Who is Reiki for ?
Everyone can receive a Reiki session and experience its beneficial effects. However, sessions can be tailored to the specific needs of the recipient. Here are some examples of adaptations:

 

  • People with functional or chronic illnesses and pain: When medical treatments provide insufficient relief, Reiki can complement them for additional support.
  • People experiencing emotional distress or addiction: Reiki sessions can focus on emotional or mental well-being, using other techniques developed by Mikao Usui.
  • Pregnant women: Reiki can support them throughout pregnancy, promoting peace and calm for a more serene childbirth.
  • Children and teenagers: Sessions are shorter and always take place in the presence of parents. Reiki can help with school difficulties, exam preparation, academic stress, or specific needs.
  • Elderly individuals and those in palliative care: At home or in a hospital setting, Reiki can provide support for a more peaceful end of life. For specific conditions, it helps relieve physical and emotional suffering (anxiety), offering comfort to both patients and their families.
  • Caregivers: Those who wish to support their loved ones or others—physically, emotionally, or mentally—can benefit from Reiki sessions to regain the strength to help others.
  • For personal development: People without specific issues but seeking personal or spiritual growth can use Reiki to enhance self-awareness.
Is Reiki similar to a religion or a cult ?

Reiki is neither a cult nor a religion and cannot be assimilated to either. It is complementary to all therapies, whether traditional or alternative. The Reiki Federation advises avoiding any person or organization claiming to hold the “true” and “only” Reiki or the original teachings. Also, avoid those who suggest stopping or reducing any ongoing medical treatment, as only your treating doctor or specialist is authorized to do so. Keep in mind that Reiki does not require any belief system to be effective. Keep your discernment!

How does a Reiki Usui session unfold ?
During a Reiki Usui session, the recipient lies fully clothed on a massage table. The practitioner places their hands lightly above or on the recipient’s body at various points to transmit energy. The session typically lasts between 60 and 90 minutes.
What are the benefits of Reiki Usui ?

Each session is unique, and the effects vary from person to person. However, most people experience deep relaxation or a sense of serenity during and after each session. Reiki continues to work for several days after the session, at varying subtle levels: physical, mental, emotional, and even with an increased awareness.

  • Reiki provides an energy boost that re-harmonizes and revitalizes the body.
  • It helps reduce stress and promotes relaxation.
  • It strengthens the immune system.
  • It improves sleep quality.
  • It soothes physical and emotional pain.
Is Reiki Usui compatible with other treatments ?

Yes, Reiki Usui can be used alongside other medical treatments. It does not replace traditional medical care but can support it by helping to reduce side effects and accelerate the healing process.

Who can practice Reiki Usui ?
Anyone who has completed appropriate training with a certified Reiki master can practice Reiki Usui. This training includes several levels (or degrees), each allowing for a deeper understanding and mastery of Reiki techniques.
How many Reiki Usui sessions are necessary ?
The number of Reiki Usui sessions needed varies depending on individual needs. Some people experience benefits from the first session, while others may require several for optimal results. It is recommended to discuss this with your practitioner.
Indications and contraindications ?

Sessions are suitable for all ages and can help alleviate various common issues. They are complementary to conventional medicine.

Precautions: In the case of untreated fractures or serious mental illnesses, it is essential to consult a doctor before undertaking any energy-based treatment. Energy healing does not replace traditional medicine, but works in synergy to promote overall well-being.

Side effects ?
Here are some manifestations that may occur, often temporary and indicative of the energy release process:

 

  • Intense emotional reactions: Some people may experience waves of repressed emotions surfacing, like an emotional bubble bursting after being held in for a long time.
  • Physical sensations: Tingling, warmth, or chills may appear during or after the session, indicating an energetic realignment.
  • Temporary fatigue: The release of blocked energies may lead to temporary fatigue, signaling that the body is regulating itself.
  • Awakenings: Some people may have profound revelations about themselves, bringing to light aspects that require special attention.
What is the difference between Reiki Usui and other forms of Reiki ?
Reiki Usui is the original form of Reiki developed by Mikao Usui. Since then, several other forms of Reiki have emerged, each with its own techniques and philosophies. However, Reiki Usui remains the foundation and the most widely practiced form of Reiki worldwide.